Seniors in Atlanta seeking a healthier diet should consider a health food store such as GNC or even Whole Foods. However, seniors in Atlanta are advised to educate themselves about the different health foods before buying unknown items or even items they're vaguely familiar with. Just because you like what what you read doesn't mean that the item is suitable for you. Health food stores have many products and it's very important that seniors in Atlanta learn as much as possible about items such as herbs, organic foods, supplements, vitamins and minerals before purchasing them. Forming a good relationship with the owner of the health food store would be helpful for seniors to understand various products and how they might helpful, or even harmful.

The Atlanta Senior Resources Directory is the most comprehensive, fully researched and human-verified senior guide in the Metro Atlanta area. Provided free of charge to the public and professionals alike, it is filled with extensive resources useful to Atlanta area seniors, their families and caregivers. Some of the senior information resources are: Atlanta senior housing, Atlanta retirement living, Atlanta assisted living and personal care homes, Atlanta nursing homes, Atlanta hospice care, Atlanta in-patient hospice, Atlanta senior health care, Atlanta Alzheimer's and memory care, Atlanta home health care, Atlanta private home care, Metro Atlanta hospitals, classes, senior activities, adult day care, assistance, referral services, and much more.

Five Atlanta editions cover 12 counties: Cobb County, Cherokee County, Fulton County, DeKalb County, Gwinnett County, Hall County, Forsyth County, Douglas County, Fayette County, Clayton County, Henry County and Rockdale County. Additional Atlanta area counties covered by this website are: Banks County, Barrow County, Bartow County, Butts County, Carroll County, Clarke County, Coweta County, Dawson County, Floyd County, Gilmer County, Gordon County, Haralson County, Jackson County, Jasper County, Lumpkin County, Morgan County, Newton County, Oconee County, Paulding County, Pickens County, Polk County, Spalding County and Walton County.

 Atlanta Health Food Stores | Nutrition | Supplements | Vitamins

As conscientious as we may be, rarely do we get all the nutrients we need. Attention to your body's chemistry is paramount.* Sometimes, it is good to supplement our food intake. For this, again, it is best to do your homework. Read independent studies. Ask others for their experiences. Get the most "bio-available" supplements you can find. Get "standardized" supplements. Avoid buying "one pill does everything" products. Pills that have many different ingredients in them may have one ingredient that doesn't agree with you, but how could you know which one it was?

Going to a "health food" store that has been around for at least a decade with the same owners is best. Only go to a vitamin chain store or drug store if you are well educated. The good health food stores usually have hundreds of customers. Their customers are telling the owners what works well and what doesn't. While not "scientific", this reporting gives the owners a wealth of information they can share with you.

Bottom line: Only YOU are responsible for your well-being. Listen to your doctor, but listen to yourself better. Only YOU live in your body.

*Whenever you get blood work done, make sure you take home a copy of the report. Keep each copy in a safe place and compare them to keep track of what your body is doing. Understand what each chemical means.




NOTE: If you would like to see a selection of HEALTH FOOD STORES included on this page, please send us an email and include what part of Atlanta, or what city, you are near. We'll see what we can do.

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